Friday’s done different.

Be captivated in the depths of rhythm and sound as you shed the layers and limitations of your mind.

Moving progressively with the breath w we build our flow together, releasing And energising. Live sound will be used in this event.

If the weather is good we may take this outside into our garden venue!
Refreshments after for our chill down!

Investment £25

Join Emma & Eve for a very playful masterclass.

Strengthening and support to help you explore a variety of ways to balance on your hands and arms.

All abilities encouraged - lets get you in that side crow!

Investment £20

Andy will be taking you through some key points to get you confident in being upside down!

All abilities will get something out of this
Hi folks! My name is Handstandy, a Northern hand balancing enthusiast, self-taught and passionate about sharing the art of handstand. Aiming to develop the hand balancing scene up north, one handstand at a time. So let’s flip some perspectives and defy some gravity together.

full moon in fiery Aries brings us to open hearts together in an intimate gathering.
Cozy Tipi gathering in our garden setting (Grasscroft)

- cacao
- pranayama
- yin
- sound

This is a very special collaboration of somatic movement, pranayama, conscious connected breathwork and relaxation.

Begin by exploring your current internal system through curious breath and gentle physical tuning. We then travel deeper into the body to notice pockets of tension or congestion and apply longer holds through Yin postures.

Danielle will then facilitate Conscious Connected Breath.

Conscious Connected breathwork is a self empowering practice which awakens us to our highest potential. It clears the path for us to actualise the lives we want to live and express.

It allows us to release emotional blockages, process trauma, and move past negative thinking patterns and behaviours.

Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom and healing power hidden within the breath.

Your relaxation will complete with savasana and sound experience.

This is a deeply healing practice and as such we only hold space for 10 people x

Find your depth and surrender into stillness with a divine Yin practice led by Georgina. Followed by guidance into relaxation with crystal sound bowls.

wear comfy clothes and bring a pillow

Our popular beginners/return to yoga course but during the day!!

This is a 5 week course where you will explore physical movement, breath and the parts of yoga philosophy that you can integrate into everyday life.

Honour the Summer Solstice with us on June 21st or 23rd to connect into your fire energy, power and strength.
A time of heightens yang energy you may feel drawn to move more into action or if that fire is already strong, you may want to temper the flames.

Secluded garden setting with softly decorated tipi to cocoon us.

The evenings both run 7:30pm - 9:30pm approx
Limited to 10 each session x

☀️Manipura fire activation and balancing movement
☀️pranayama
☀️fire cleansing ceremony
☀️soundscape meditation
☀️refreshments

£35 Investment

Join Emma & Sarah for a truly beautiful journey of self.

This is a relaxing and nurturing practice to bring calm and awareness throughout your whole being.

Soothing drinks on arrival x

Yin yoga
Group Reiki
Breath exploration
Sound Journey

A Wake up for Weekend flow to open up the body and mind. A 60 minute practice followed by a light vegetarian brunch and gorgeous company.

Investment £15

Join us for a guided facial treat and indulging in the latest luxury products from Temple Spa. Remember to come with a make-up free face!
No charge x

High energy yoga and dance party mash up.
Expect styles and flavours of vinyasa, yin, kundalini, kriya and lots and lots of BASS.
Includes light refreshment-bring cash if you think you’ll need more!!

A 2 hour workshop building strength and conditioning techniques for shoulders, arms and wrists.

Take your practice to the next level with some creative and exhilarating arm balances that you can incorporate into your next yoga class.

Investment £17

Join us for an afternoon of yoga movement, cacao, meditations, journalling and manifestation.

The energies of this waxing gibbeous moon are here to encourage, bring warmth and hope and allow you to create your reality from your own pure magic. The moon in Leo is moving towards a full moon in Libra where we will connect into our heart and passion to seek balance.

Chloe is a trained cacaoista who will guide you through ceremony to harness the gentle power of mama cacao.

Elisha is a yoga teacher who will lead you through movement to ignite desire and set intentions for this next phase.

The start if the astrological new year and a time for finding balance.

Exploring your boundaries, with yourself and others, to reclaim parts of you that may have been hindered or compromised.

Tune into your inner world to get to know your beautiful authentic self, get clear on where you want to start saying no or where you give your power away.

This is a love yourself half day reset retreat!

- opening circle
- cacao ceremony
- intention setting and self reflection 
- yoga movement 
- breathwork 
- card reading
- collective energy healing
- high vibrations 
- community

light refreshments included

Investment £39

Join us for a half day retreat to reset and restore balance to your subtle energy centres.

Using crystal pendulum you will scan the body to look for areas of imbalance, exploring crystal energy, sound and colour therapy to bring harmony and balance back.

This half day will include guided meditation, energy field awareness, gentle yoga, sound healing, crystal energy work and colour breathing.

Emma and Sarah will sensitively guide you to support your own healing and restoration.

This introduction to mindfulness course provides a calm and relaxing space to allow your mind and body to slow down from the previous week, recover from the stresses and tiredness of everyday life, and wake up to the beautiful and memorable moments that the new week can offer.

You will learn about the history and principles of mindfulness, and be supported to practice simple but powerful meditations that can help you to be more present and deal with stressful situations in your daily life, at home and at work.

You are welcomed into an immersive soundscape to ease tension and create a calm state within mind, body and soul.

90 minutes of vibration and sound using Crystal sound bowls with Lisa

Investment £17

Come and join Chloë and Tony as they 
journey you through the magical 
medicine of Mama Cacao. 

You will be 
immersed into the healing benefits of 
ceremonial grade FULL POWER cacao, 
ethically sourced in Venezuela and 
energetically blessed in Manchester by 
Liam Browne, the creator of 
#fullpowercacao. 
The Cacao will allow you time to 
reconnect with your heart, your creative 
wisdom, and allow a safe space for 
introspection as we head into 2022 on 
the new moon in Capricorn. 

Throughout the ceremony you will be 
guided through a grounding 
meditation, followed by a 1 hour 
immersive sound healing experience 
with Tony, journalling, movement, 
mantras, intention setting, and sharing 
circle all with the added help of Mama 
Cacao.

Unlock the power and collective consciousness of our ancient ancestors in this beautifully curated evening.

Join Emma & Chris to move through a 60 minute yoga practice to create harmony and deep relaxation in the body, followed by a group meditation and cacao ceremony and sound healing. This experience will open the mind, enhance creativity and focus and lead you to that ‘blissed’ out feeling.

This is a 4 hour event.
Cacao comes from the Theobroma tree in South America and is the pure source of our modern day chocolate. Cacao has been used as a plant medicine for hundreds of years, with many reported health benefits associated to regular consumption of this sacred plant.

We buy our raw ceremonial grade Criolla Cacao which has been grown, harvested, fermented and dried by the Ashaninka Tribe in Peru to be certain that we are promoting the protection of indigenous producers and not supporting unethical practices.

A 2 hour workshop building strength and conditioning techniques for shoulders, arms and wrists.

Take your practice to the next level with some creative and exhilarating arm balances that you can incorporate into your next yoga class.

Investment £20

Celebrate all things yoga, wellness and fitness at this mini retreat event.

Yoga, Fitness taster classes, Sound Healing, Mediation, Beauty, Massage, Crystals, and vegan food included.

Investment £24.50

2 hours of relaxation and raising your frequency!

Crystal singing bowls and a deeply restoring 60 minute yin yoga practice followed by a sound journey guiding you into a sublime relaxation as you allow yourself to be bathed in healing vibrations.

Investment £25

Join us for a 2.5 hr journey in to all things upside down. Headstans, Forearm stands, Arm Balances and exploring Headstands.

No matter your ability, we will help you to build strength, technique and confidence to find that little bit of airtime!

This is limited to 10 places

Initiation into the esoteric teachings and practice of the Sri Yantra through the Himalayan Vedanta and Tantra Lineage.

This is a full day retreat 1pm - 9.30pm including all food and refreshments.

Taught by Master Sattva Yoga & Energy Medicine Teacher Natasha Anand Boojihawon, you will be guided through a very different type of yogic journey from a very ancient, pure lineage of Vedic and Tantric teachings. Natasha Anand will also weave in other holistic medicine modalities such as Reiki, Sekhem, Spiritual Crystal Healing, Quantum Modalities, Naturopathic Nutrition, Herbs, Shamanic practices, Earthkeeping and Channelling.